December Progression Challenge!


Good afternoon,

It’s not too late to join us for the December progression challenge. I created this as an opportunity for me to get better at exercises I like the least. There are others, but I am not setup to do pull-ups at home, but maybe you are. So, if you want to make a few changes by all means do so. But at the least I hope you will join me in some December holiday fun. You can do iiiiiiiiiiiiiiiit!!!! And let me know how you are progressing along.

Stay Charmed,


Why wait until the New Year to be healthier and happier?


Your BEST you starts NOW!

There is no time like the present.

Why wait until the New Year to become your best you! What better time to make healthy, lifestyle changes than today? This will be my third time to do AdvoCare’s 24 Day Challenge and the 3rd time’s a charm because I get to share this with you. In 2012, I was fortunate to start a career which allowed me to travel. However, with travel came a lot of eating out and long hours in the office. I didn’t make the best food choices and most days I was too exhausted to hit the gym. Needless to say, I gained weight and blaming the dryer for shrinking my clothes got really old. I grew tired of making excuses. I was first introduced to Advocare in 2012 when I did my first 24 Day Challenge. Although I had great results, I wasn’t committed to the lifestyle change after the 24 days. I struggled to commit to creating better eating habits, consistently using my AdvoCare products and working out. Fast forward to today, I am committed to all 3 and I’ve lost a total of 20 lbs. A few weekends ago, Spark + I RAN a 5K for the first time. That was a big accomplishment for me and AdvoCare helped me do that. But that’s just my story. For more amazing AdvoCare stories, check this out!

Before we get started I want you to become a little more knowledgeable about AdvoCare and the 24 Day Challenge. Sit back and enjoy this video. Now, if you are interested in joining me and some friends starting October 6,  2014 sign up for more information here.

Stay Charmed,